Start Location - Jetties Beach

Athletes will be grouped by age and organized in a chute leading down to the water, forming two lines. Please follow the instructions of race officials.

Time Trial Start

Athletes will enter the water two at a time, every 5 seconds, side-by-side. A start clock will count down from 5 for each pair. Your race time starts when you cross the timing mat at the water’s edge.

This is a self-seeded start, so please position yourself based on your comfort and ability. If you’re not a strong swimmer or prefer to avoid contact, move toward the back of your wave.

Swim Exit

After the swim, athletes will run about 400 yards up the beach to the transition area. Take your time - it’s a longer run than most expect.

Swim Safety

Lifeguards and safety personnel will be on the water. You may stop and rest by holding onto a kayak or paddleboard, if needed. Safety personnel are authorized to remove any athlete if they believe continuing the swim would pose a risk. Their judgment is final and must be followed.

WAVE ASSIGNMENTS FOR 2026

WAVE 1 – Men, Ages 30–39 (Royal Blue)
WAVE 2 – Men, Ages 40 & Older (White)
WAVE 3 – Men, Ages 29 & Younger (Navy)
WAVE 4 – Women, Ages 35 & Older (Purple)
WAVE 5 – Women, Ages 34 & Younger (Light Blue)
WAVE 6 – Novice - Men & Women (Orange)
WAVE 7 – All Relays (Silver) Novice Men

Water Conditions

  • Temperature: Expected to be in the low 70s

  • Wetsuits: Optional, but recommended for buoyancy, warmth, and speed

  • Shallow Areas: Many parts of the course are shallow enough to stand. Walking or running is allowed and not penalized